by Perry Chinn | Dec 30, 2012 | Uncategorized
Tomorrow evening at midnight we ring in the New Year and with it, like it or not, we take stock and consider our resolve for the next twelve months. Many of those thoughts will turn to health and wellness, the state of our personal vitality and goals to set,...
by Perry Chinn | Dec 27, 2012 | Uncategorized
What a wonderful time of year! Great food, a bit of the liquid Christmas cheer and more opportunities to indulge in the good stuff! This is also a very good time of year to maintain a bit of thoughtful nutritional supplementation. A few nutrients to help...
by Perry Chinn | Dec 23, 2012 | Uncategorized
To begin a new chapter we must first bring the current one to a close. As we approach 2013, as we say goodbye to the recent 5,000 year Mayan cycle, we can decide to lay aside fear of the unknown and open our eyes and hearts to the new. We human beings innately...
by Perry Chinn | Dec 14, 2012 | Uncategorized
“The forceps of our minds are clumsy things and crush the truth a little in the course of taking hold of it.” –H.G. Wells, British author It has been said that the mind is a terrible thing to waste. Yet many of us waste it on a daily basis...
by Perry Chinn | Dec 5, 2012 | Uncategorized
A BIG PROBLEM! Obesity is becoming even more of a BIG problem in the U.S. According to Center for Disease Control statistics in 2012, one third of us are overweight and one third of us are considered obese. And since obesity is a major contributing factor...
